Growth, to me, is just about having certain expectations and making preparations for them. And maybe, as soon as our expectations are exceeding our preparations by too much, we start suffering irritation and pain and have four choices:

• Get angry-mad,
• Get sad-depressed
• Get moving and prepare more
• or Get out of the kitchen and reduce our expectations

So, instead of seeking help from doctors when we are suffering from being overly angry, being overly sad or being overly tired, maybe it is just time to do a little more work in preparation for our expectations or simply reduce them.

This could be our human growth cycle at work and these, quite simply could be our growing pains.

Ok time for a nap!