Step 1: Person A agrees to speak using Adjustable, Accountable and Acceptable language in relation to Person B.

Step 2: If person B wishes to dispute the content and/or delivery of person A, they agree to respond with Appreciation, Acknowledgment and Apology (speech in defense).

Step 3: Reverse the process if Person A then wishes to dispute person B’s content and/or delivery. And so on and so forth.

Push Pull Effect: I think that what we say has an affect how we think as well as what we think has on what we say. Outsourcing others to keep us accountable, during conversation, is part of this process.